a Workshop with Swami Saradananda
Journey through the Chakras
London: Sun, 12th Nov 2:30-5:30pm at Yotopia in Covent Garden
Brighton: Sun, 14th Jan, 2-5pm at Unity Studios in Brighton
Swami Saradananda is the author of the popular books "Chakra Meditation" and “The Essential Gudie to Chakras”. In this workshop she introduces you to pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques to develop inner poise and keep your life in balance.
How smoothly your chakras function influences how fully you inhabit your physical body, the success of your relationships, and how much inner peace you enjoy. Each chakra corresponds to emotional and spiritual challenges that you may face in life. Swami Saradananda presents a down-to-earth approach to inner peace. Many of the exercises are aimed at eliminating the negative emotions associated with each of the chakras.
• Restore and enhance the smooth flow of your vital energy.
• If you feel spaced out or disconnected from the world around you, chakra work can ground you.
• Open yourself up to receiving intuitive inspiration.
• Gain new insights into healthier behavioural patterns and a more-rewarding life-style.
London Venue: Yotopia, 13 Mercer Street, Covent Garden, London WC2H 9QJ
To book London workshop: yotopia.co.uk/workshops/
Brighton Venue: Unity Studios, 130a Lewes Rd, Brighton, BN2 3LG
If you have any questions about this workshop or would like to schedule a workshop at your centre or studio: click here